saying something

are you experienced?

The world is in crisis amidst this pandemic and we are all experiencing an array of emotions and rationales. Some can easily comply with the tight safety restrictions, others are climbing the walls. Some are missing their every day experiences –  of going for a coffee or jog along the scenic route, even just the […]

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Éist le fuaim

There is a beautiful Irish proverb that’s says Éist le fuaim na habhann agus gheobhfaidh tú breac – Listen to the sound of the river and you will catch a trout. Now maybe it is about how to get your supper but it is also about the wisdom of being present, of using the senses […]

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gan scaoll

‘Gan scaoll’ means ‘without panic’. Not a lot of that in modernity. The modern world built upon apprehension, fomo, hyper-vigilance and status anxiety.  You can’t spell pandemic without p a n i c …  but the way to survive it is with calm rationality and appropriate behaviour. Survival is not always running faster than the […]

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