saying something

are you experienced?

The world is in crisis amidst this pandemic and we are all experiencing an array of emotions and rationales. Some can easily comply with the tight safety restrictions, others are climbing the walls. Some are missing their every day experiences –  of going for a coffee or jog along the scenic route, even just the […]

More

Éist le fuaim

There is a beautiful Irish proverb that’s says Éist le fuaim na habhann agus gheobhfaidh tú breac – Listen to the sound of the river and you will catch a trout. Now maybe it is about how to get your supper but it is also about the wisdom of being present, of using the senses […]

More

gan scaoll

‘Gan scaoll’ means ‘without panic’. Not a lot of that in modernity. The modern world built upon apprehension, fomo, hyper-vigilance and status anxiety.  You can’t spell pandemic without p a n i c …  but the way to survive it is with calm rationality and appropriate behaviour. Survival is not always running faster than the […]

More

Sharp as the hound

‘Sharp’ is word that Irish people use to mean clever – you know “the sharpest tool in the tool box” sort of thing – or “not the sharpest tool”, as the case may be. A sharp tool is a sharpened tool – honed, worked upon, cared for, appreciated. One of my favourite seanfhocail is ‘Aithnigh cú […]

More

Sow and reap

There is an Irish version of an universal proverb – An te chuireas, ‘se baineas – He that sows will reap. That’s often thought of as ‘put the effort in and you will gain, don’t and you wont’ – a sort of timely reminder to pull the finger out. In a mindful context, this seanfhocail could […]

More

Luck of the Irish

“The luck of the Irish” is a phrase that came out of the American and Canadian gold and silver rushes of  the 19th century, were quite a large number of the most successful strikes were by prospectors/miners of Irish or Irish-American birth. There was a bit of racism in it – as if we were just lucky to make […]

More