Explore an exciting new book from ixia press – all about how to become more mindful and emotionally resilient through the wisdom of ancient Irish proverbs. Available from all good bookstores and online retailers. Ixia press (a Dover Imprint) presents inspiring books on leadership, business, spirituality, and wellness that foster a spirit of personal […]More
author of wellness books and books about Irish culture.
The three good reasons of mindfulness. Trí saghas incheann: inchinn reatha, inchinn cloiche, inchinn chéarach – The three kinds of brains: a running brain, a rock brain, a wax brain. In Ireland we have a long tradition of triads – poetic, insights clustered in threes; like the one quoted above. Three is quite a sacred […]More
There is an old Irish saying Is train de’n obair tus a chur – Making a beginning is one-third of the work. It does acknowledge that it is difficult to make a start but it also quantifies the reward and sets out the secret to success – the sacred three steps. So there is a […]More